The Warrior Inside is the home of Twin Cities based trainer Seko Tongola. His training style is devoted to bringing out the best in you by making you more fit, more alert, and more confident. Strong workouts and excellent motivators will help improve self-esteem, energy and your ability to deal with life events. The coaching and principles offered are one of a kind and will remain with for the rest of your life. You will take skills home with you every night that you can use in your daily life.